Real Results Workouts

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classic-physique-workout

Real Results Classic Physique Fullbody Workout

This program was inspired by the routines of the Golden Age of Bodybuilding. For more information on this program or regarding classic physique building, please visit the following forum thread: Classic Physique, Muscle Building, Workouts and Information Classic Physique Workout Perform Monday, Wednesday and Friday. * On Friday drop barbell rows and do 3 x … Continue Reading

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beastyly-basics

Real Results Beastly Basics Fullbody Workout

This fullbody workout focuses on the basics, while utilizing minimal isolation work. You will hammer the body with effective compounds lifts that will stimulate plenty of muscle growth, and you will add strength rather quickly. This program works well for lifters who train alone, or at home, and must constantly shuffle and strip weight from … Continue Reading

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